60 / 90 min
Therapeutic Massage
Deep tissue, Swedish, or trigger-point work — tailored to where your body is holding stress.
Back to clinicWhere the body is heard,
The Spa at Let Go Wellness
Where the body is heard,
and softens accordingly.
The mind and the body are not separate. Our spa offers somatic, body-led care — massage therapy, aromatherapy, and breathwork — woven into the same trauma-informed philosophy as our talk-therapy practice.
01 — Our approach
The body keeps the score — and the cure.
Talk therapy alone cannot reach the places anxiety, trauma and chronic stress live in the body. Our spa is an intentional pairing: licensed massage therapists, trained in nervous-system regulation, working in the same quiet rooms as our clinicians.
A glimpse
Step inside, slowly.
A small set of the rooms, rituals and quiet moments that wait for you here.
02 — Treatments
Six rituals, one intention.
Each session begins with three minutes of stillness — a slow check-in with your therapist about what your body needs today.
75 min
Aromatherapy Ritual
Hand-blended essential oils, warm towels, and slow strokes designed to settle the nervous system.
45 min
Breath & Body
A guided pranayama session followed by gentle body unwinding. For the mind that won't slow down.
90 min
Restorative Reset
Warm stone work + cranial release. Designed for burnout, insomnia, and the deeply depleted.
60 min
Lymphatic Drainage
Featherlight strokes that clear, brighten, and de-puff. Excellent post-flight or post-illness.
2 hours
Therapy + Massage Pairing
A 50-min talk session followed by 60 min of bodywork. Mind and body, in the same afternoon.
03 — Your visit
What to expect.
I.
Arrive ten minutes early
Tea is poured. The room is warm. You'll fill in a short intake — nothing more than what's necessary.
II.
A gentle conversation
Three minutes of listening. We learn what your body needs that day, what to avoid, where to linger.
III.
The session
Phones away. Lights low. You may sleep. You may cry. Both are welcome.
IV.
Slow re-entry
Water, dates, a soft chair. We don't rush you back into the world.
In crisis right now? You're not alone. Call or text 988 — the Suicide & Crisis Lifeline. Free, confidential, 24/7.